the best training programs. period.

The most effective and comprehensive training programs created specifically for the busy athlete who desires maximum results in the gym with the minimum effective dose.

Military, Veteran, First REsponder Discounts!

 

Referral Program!

 

Thank you for your service and support!

science-backed training programs designed to help you become the epitome of health & fitness

lose weight

build muscle

get healthy

meet your coach

Clayton Alexander

CSCS, TSAC-F

Clayton grew up with a passion for fitness after doing his first weight session at 14 years old. His passion grew throughout his time as an athlete in high school and through his Marine Corps career. After multiple injuries and rounds of physical therapy, he decided to try and help as many people as he could avoid preventable injuries by training them to become the best versions of themselves.

how it works

book a free strategy call

get a training program designed just for you

start training and get results!

 

 

 

 

 

 

 

 

 

 

frequently asked questions

Yes! We plan around your schedule which can be as few as 2 workouts per week up to 3-4 days per week for up to 16 weeks at a time!

If you find yourself pressed for time, not looking to adhere to someone else's schedule, and want to pay a fraction of the cost for training then our online training is perfect for you!

Yes, all training, communication, and payments are done through our FitHive application!

No, we create programs based on the equipment you have available.

Yes! We provide a variety of services from online training at all levels to sports science services! Please browse through our programs and services and book a free consult to see how we can best support you! 

 

Strategy Call

SERVICES | PROGRAMS

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